Tricia Ace, MFT - Psychotherapy
San Francisco, Berkeley, Walnut Creek
CA Lic. #MFC34714
115 Sansome Street (Financial District), San Francisco
39 Quail Court (Downtown),Walnut Creek
1760 Solano Avenue, Berkeley
415/536-9406
Specializations
I provide a safe, supportive, therapeutic relationship as a context in which to work through a variety of concerns, including:
- Family-of-origin issues, effects of childhood trauma and neglect
- Anxiety, worry, panic, emotional overwhelm, stress management
- Grief & loss (recent or delayed)
- Life transitions/adjusting to change
- Academic concerns, career choice
- Changing self-defeating thoughts and behaviors
- Values clarification, life purpose/meaning
Certificate of Completion, Professional Program in the Study of Loss & Grief, University of California, Berkeley, 2004.
Approach:
I use a combination of methods to help with immediate stressors and work toward deeper personal growth. These include:
- Psychodynamic therapy: looking at the possible impact of your past experiences on your current problems
- Cognitive-behavioral therapy: to help you become aware of and learn to modify dysfunctional thoughts, beliefs, and behaviors
- Direct coaching: active guidance and practical help with life and relationship skills, career concerns, effective communication
- Mindfulness: to help you to better cope with stress and difficult emotions, even physical pain